Stefanie JillianMay 211 min readThe Origins of Yoga TherapyHistorically yoga has been used to treat and manage health disorders. Many ancient yogis served as healers, or sages for guidance. There...
Stefanie JillianMay 28 min readTimeline of Yoga TherapyEarly Influencers in the West In 1893, Swami Vivekananda introduced yoga to America through his speech at the World Parliament of...
Stefanie JillianMay 22 min readIntroduction to Yoga and its OriginsYoga is an ancient practice that originated in the region of Southern Asia referred to as the Indian subcontinent, but has garnered...
Las Vegas Yoga TherapyMay 17, 202318 min readYoga versus Antidepressants:Is Yoga Therapy More Effective at Treating Depression than Antidepressants and Cognitive Behavioral Therapy? Stefanie Hahn Integral...